TRIQ allows athletes to define their weekly training availability by specifying available time and sports options for each day in the settings. This information is used to create an optimized training plan tailored to your schedule.
Our advanced optimization algorithm maximizes training outcomes based on the availability you provide.
Note: The availability settings can greatly influence your training schedule. Use this feature carefully. A built-in warning system alerts you if your training goals are not compatible with the provided availability (e.g., insufficient training volume or limited sport-specific slots).
