Knowledge
Insights for Swimming Workouts

Insights for Swimming Workouts

Before syncing your workout recommendations with Garmin®, it is essential to set the correct pool size in the TRIQ app. Garmin® does not allow pool size adjustments on the smartwatch for third-party-defined workouts like those from TRIQ.

When using a TRIQ-based swim workout, you'll receive a fully automated swim guide available through:

  • Smartphone
  • Smartwatch
  • Printable format
Note: Currently, swim workouts are designed for 50 & 25 meters and 25 & 50 yard pools. Other pool sizes are not supported.

Swim intensity is analysed in swim pace and this is calculated from recorded swim times.

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